Core Program Includes
Listen to Samples of Each Day
Each day has a theme to undo the damage of dieting, eating disorders, food and weight obsession, and to then retrain your brain to adopt thoughts and behaviour aligned to a healthy mindset to attain and maintain your ideal healthy weight. For each day there are 3 MP3s: 1 hypnotherapy / meditation, 1 set of affirmations and 1 coaching MP3 all aligned to the theme of the day. Read on to listen to a sample of the hypnotherapy / meditation MP3 from each day
I just keep losing the weight. Thanks!
Jim, Aug '18
Core Think Yourself Slim Program