How It Works
There are two Programs to choose from: the Core and Extended Think Yourself Slim Program.
Read on to learn which one best meets your needs
It takes 21 days to create a habit
Listen to the 7 day Program for 21 days to retrain your brain
Listen to sample MP3s and read more about each day in the Program.
Read what others have experienced from using the Think Yourself Slim Program to attain AND maintain their ideal healthy weight
Learn about the personal journey over 10 years that led to the creation of the Think Yourself Slim Program